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11.9.08

REFLECTION IN THE MIRROR

Every time look at our reflection in the mirror, its to know whether we are attractive, beautiful or at least theres nothing wrong with our face. Here are some do’s and don’t to help you have a flawless facial skin.

Do’s

Clean your face after finishing your activities and before going to bed.

Imagine the condition of your face after aday at school or roaming the streets. Nothing but dirt and small particles are all over your face! There’s only one thing you can do about it: clean your face.

Drink a lot of water.

Water can help cleanse your skin, including facial skin, from the inside.


Put food that contains anti oxidants, like dark chocolate, tomatoes, broccoli, green tea, and dark leafy green vegetables on your diet list.

Remember, beautiful skin starts from the inside.


Wear lip balm or petroleum jelly to avoid dry and chipped lips.

Always have either one of them in your bag, so you can apply it on your lips whenever you need it.


Exfoliate your skin daily or weekly

Scrub your face to help it get rid of dead skin cells and to make it look brighter.


Keep your hands and hair off your face.

Even though your hands and hair may look clean,there may be lots of invisible enemies of our skin on them. The more you let them touch your face , the bigger possibility that your skin will be irritated.


Blink

When you blink, you help keep your eyes moist. Blinking also protects the surface of the eye by preventing dust and other material from entering.


Don’ts


Use skin bleach

Be proud of your color. No matter what tone of complexion you have, you are beautiful!


Pop your zits no matter how much you want to

Skin with zits is irritated skin. If you pop the zits, you only make the skin more irritated.


Eat greasy food

This kind of food will only give problems to your skin. If you eat a lot of it, don’t be surprised if you get acne in a while, please make sure that you drink loads of water after that to help you cleanse your body.


Get stressed

Sometimes skin problems can give us headache but relax, don’t get stressed about your skin. If you’re stressed, you only make the problems last longer.

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